Wednesday, January 03, 2007

WEEK 1 WEIGHT CHECK IN

wow...what a week...before i reveal my loss for this week i want to impress upon u all that YES i did eat and eat and eat...so i was a little shocked to get on the scales this morning really not expecting much after what i had actually lost this week...but i was in for a shock....actually breastfeeding my youngest let me eat more than the basic diet too...and i didnt really watch the oil i used to cook with and even had 25gms of corn chips yesterday as my indulgence for the week. I think what makes this diet different is you have to eat fresh veg, fruit and meat...unlike weight watchers where i could eat wrong but still within the points value...ok so here goes my check in for week 1

starting weight 97.2
week one weight 94.8
total weight loss 2.4 kg....

i know i know colour me shocked i can tell u...and i havent excised this week either...gym has been shut but opens today so i will be off up there this afternoon. Im so inspirered by this diet its great...i dont think i have eaten so well...not that we normaly eat a diet of junk either...but im meeting all the targets for veg and fruit a day and i have never done that before.

thanks for reading...if anyone wants to join my weekly weigh in please post a comment and we can travel this path together...believe me i know its hard but it makes me want success because u can all see it.. :)

3 comments:

Treezah said...

hmm i wouldn't mind a copy of that there diet Jaqui!!!...i weighed today and have lost 4kg!! just by eating properly!!!..good on you!!

Treezah said...

hmm i wouldn't mind a copy of that there diet Jacqui!! sounds great!!!...
GOOD ON YOU!!!!

jacqui jones said...

thats fantastic tess...isnt it amazing just what eating right does for u
yesterday at curves i was told it would all melt away lol...i wish it was that easy

the diet is great well worth the 24 dollars...